Oct 22, 2022 @ 01:22:00 EDT
Remain in initially assigned boat throughout.
| Team | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | |
|---|---|---|---|---|---|---|---|---|---|
 | Grafton Varsity 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 |
| Grafton Varsity 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 |
 | Hampton Crabbers 1 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 |
| Hampton Crabbers 2 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 |
 | Kecoughtan Warriors 1 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 |
| Kecoughtan Warriors 2 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 |
 | Maury Commodores 1 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 |
| Maury Commodores 2 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 |
 | Nansemond-Suffolk Ac Saints 1 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 |
| Nansemond-Suffolk Ac Saints 2 | 10 | 10 | 10 | 10 | 10 | 10 | 10 | 10 |
 | Phoebus Phantoms 1 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 |
| Phoebus Phantoms 2 | 12 | 12 | 12 | 12 | 12 | 12 | 12 | 12 |
 | Poquoson Islanders 1 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 13 |
| Poquoson Islanders 2 | 14 | 14 | 14 | 14 | 14 | 14 | 14 | 14 |
 | Tabb Varsity 1 | 15 | 15 | 15 | 15 | 15 | 15 | 15 | 15 |
| Tabb Varsity 2 | 16 | 16 | 16 | 16 | 16 | 16 | 16 | 16 |
 | York Varsity 1 | 17 | 17 | 17 | 17 | 17 | 17 | 17 | 17 |
| York Varsity 2 | 18 | 18 | 18 | 18 | 18 | 18 | 18 | 18 |